Regain Your Prime!
Reignite your best years!
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Many people reach their 40s and 50s...standing on the top rung of the career ladder, supported by a loving family, but...
They have sacrificed their own health and fitness to get there.
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It doesn’t have to be like that!


Welcome!
Are you a busy parent feeling overwhelmed, stressed, and struggling with your weight?
At Scott Richardson Coaching, we get it — balancing a career, family, and self-care can feel impossible.
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That’s why I create customized fitness plans specifically for busy parents who want realistic solutions that actually fit into their lives.
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With my approach, you’ll discover how to make fitness simple, achievable, and sustainable, even with a packed schedule.
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From personalized guidance to practical strategies and ongoing support, I'm here to help you break through the chaos and take back control of your health — without the burnout.
Join my team
Whether your goal is to shed those extra pounds, boost your energy levels, or simply improve your overall well-being, I’m here to help.
Join me today and take the first step toward a healthier, more balanced life for you and your family.
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Join me today and RECLAIM your best YOU whilst still enjoying your life!
